Altaivita Chia Seeds, 300g

Composition

100% Chia Seeds

Recommendations for use

It can be added as a seasoning to soups, salads, cereals, ice cream, yogurt. The norm of use for cleansing, losing weight and enriching with useful substances is about 30 grams per day. It is recommended to take it in the morning or afternoon. To avoid undesirable consequences, you should start with a small dose, and if there are no side effects, increase the dose to 1 tablespoon. The recommended rate is 2-3 tablespoons per day.

Description

Chia seeds are so good for the human body that they can replace the use of familiar foods-bananas, oranges, milk and fish. They do not contain cholesterol, and with regular use they can reduce the overall level of this indicator in the body.

Due to the high oil content (40%), protein (20%), dietary fiber, antioxidants, and rare fatty acids omega-3 and -6, and they help

• to support physical endurance,
• to normalize the digestive and cardiovascular system,
• improve brain function,
• eliminate toxins and slags,
• significantly improve the condition of skin, hair and nails,
• boost immunity,
• normalize the metabolism and reduce weight.

Nutritional value

Nutritional information (per 100 g): fat 16.5 g, protein 42 g, carbohydrates 31 g. Caloric content: 486 kcal.

Conditions of release from pharmacies

Over-the-counter