ATC code | N06BX01 |
---|---|
CAS Number | 56-40-6 |
Other product names | Glycine-Darnitsa, Glicin |
Dosage form | Sublingual tablets |
Active ingredient | Glycine |
Other ingredients | Methylcellulose, magnesium stearate, povidone, montan glycol wax, ammonium methacrylate copolymer (type A), calcium stearate |
Pharmacological classification | Amino acid, central neurotransmitter |
Pharmacological action | Inhibitory type of action, improves metabolic processes, normalizes and activates the processes of protective inhibition in the CNS, reduces psycho-emotional stress, reduces the severity of cerebral disorders in ischemic stroke and traumatic brain injury, reduces the toxic effects of alcohol |
Storage conditions | Store at room temperature |
Glycine: A Vital Amino Acid for Overall Well-being
One non-essential amino acid that is absolutely vital for many body processes is glycine. Acting as an inhibitory neurotransmitter in the brain, it is a component of proteins. This helps control nerve activity, therefore fostering tranquility and relaxation. Foods including bone broth, beef, and poultry naturally contain glycine; nevertheless, adding more of this mineral will help you perhaps benefit from its many properties.
Benefits of Glycine
Designed to be rapidly absorbed via the lining of your mouth, glycine sublingual pills give your circulation faster and more direct access. Several benefits come from this kind of administration, including:
- Glycine has been demonstrated to boost alertness, sharpen cognitive ability, and promote concentration. Students or those feeling mental tiredness especially may find it quite beneficial.
- Glycine is a soothing substance that helps to lower anxiety, tension, and hence foster well-being. Through encouraging relaxation before bed, it can also help to improve sleep quality.
- Glycine helps to synthesize collagen, a protein necessary for the repair and expansion of muscle tissue. Athletes or those who work regularly could find it helpful.
- Glycine has been found to shield the liver from harm brought on by other poisons, including alcohol.
- Support for Healthy Blood Sugar Levels: Glycine might help control blood sugar levels and boost insulin sensitivity, according to some research.
Uses of Glycine
Many times used to treat a variety of conditions, glycine sublingual pills include:
- Glycine can assist in lowering stress and anxiety by encouraging peace and relaxation.
- Glycine can help to promote relaxation and therefore lower restlessness, enhancing the quality of sleep.
- Glycine can help fight mental tiredness by boosting alertness, focus, and mental clarity, therefore enhancing the performance of the brain.
- Glycines ability to induce collagen production helps muscles recuperate and grow.
- Glycine can help guard the liver against damage brought on by pollutants, including alcohol.
Glycine Sublingual Tablets: Usage
One can easily take glycine sublingual pills. Just one pill should be placed under your tongue and let to dissolve totally. For greatest absorption, empty-handed use of glycine is advised.
Dosage and Administration
Glycine sublingual tablet dosage recommendations vary based on personal requirements and health state. See your healthcare practitioner to find the proper dosage for you; this is always ideal.
Side Effects of Glycine
Usually tolerated well, glycine has few adverse effects. Some people might, however, have minor side effects, including nausea, dyspnea, or sleepiness. Should you have any negative side effects, stop using and see your doctor.
Contraindications
For most individuals, glycine is harmless; nonetheless, if you have any underlying medical conditions, are pregnant, nurse, or use any drugs, you should see your doctor before using glycine.
Storage
Glycine sublingual pills should be kept cold, dry, and away from direct sunlight and moisture. Keep them off childrens reach.
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