Natural Mag, 227g

Product description

dietary supplements. It is not a medicinal product

Composition

Water-soluble magnesium citrate – one teaspoon of powder without a slide (2.25 g) contains pure (elementary) magnesium 175 mg

Pharmacological action

Biologically active supplement (BAA) to restore the balance of calcium and magnesium in the body.

Indications

• Arterial hypertension;
• Headaches.
• Insomnia.
• Thinning of bone mass, osteoporosis;
• Calcification of organs, formation of stones;
• Muscle tension, muscle spasms, and cramps.
• Cardiac arrhythmias;
• Hormonal instability, PMS (premenstrual syndrome);
• General weakness and fatigue.
• Stressful conditions, negative emotions;
• Anxiety, restlessness, nervousness.

Contraindications

Individual hypersensitivity to magnesium.

Side effects

Possible allergic reactions.

How to take, course of use and dosage

The solution prepared from the powder is taken orally on an empty stomach, if there are no problems with the gastrointestinal tract, and if they are present-after a meal.

The recommended initial daily dose of the powder is 1 teaspoon, gradually increasing the dose to 3-4 teaspoons per day, depending on tolerability.

The recommended course of therapy is 1-2 months, then (up to 6 months) Natural Mag is taken for the purpose of prevention and maintenance of mineral balance.

For therapeutic purposes, magnesium is used in a daily dose of 0.01-0.015 g/kg of body weight; for an adult weighing 60-70 kg, this is 0.6-0.9 g of magnesium per day.

The optimal dose is considered to be the dose at which normal stool is preserved.

In case of diarrhea, the amount of Natural Mag powder taken should be reduced.

After normalization of defecation, the dose should be gradually increased to the previous norm, focusing on the consistency of the stool.

To prepare the solution, pour a dose of powder into a glass or cup, pour a small amount of boiling water, stir thoroughly and top up with water, fruit juice or tea (optional).

Special instructions

Before taking the drug, you should consult a specialist.

If adverse reactions are observed, it is necessary to reduce the dose or stop taking magnesium until the symptoms are relieved, after which the course is recommended to resume with a reduced dose.

Form of production

A powder that instantly dissolves in hot water.

The prepared drink tastes pleasantly slightly acidic, similar to tea with lemon.

Conditions of release from pharmacies

Without a prescription

Dosage form

solution for oral use

Description

Adult