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Category Archives: Neurology

Cardio Workout Guide for Better Brain Health Today

Cardio Workout Guide for Better Brain Health Today 1

Regular cardiovascular exercise is not only beneficial for physical health but also plays a crucial role in maintaining and improving brain function. Recent studies have shown that engaging in cardio workouts can enhance cognitive performance, reduce the risk of age-related cognitive decline, and promote overall brain health. This article will explore the science behind the […]